Home » Saturday 6th June 2015: 25 Minute AMRAP of FIFTIES
WARM UP:
3 x 200M Sprints
400M Butt Kicks
WOD:
25 Minute AMRAP:
50 Box Jumps 20″W; 24″M
50 Kettle Bell Swings
50 Sumo Deadlift High Pulls 45#
50 Thrusters 45#
50 Burpees
50 Jumps Tucks
Try to get over 500 Points