Saturday 5th September 2015: Outdoor Saturday Fun

Saturday 5th September 2015: Outdoor Saturday Fun

WARM UP

3 Rounds of:
20 Air Squats
25M Inch Worms
10 Push Ups
25M Walking Lunges

WOD
Outdoor Fun
5 Rounds for Time
15 Thrusters 80#W; 100#M
12 Atlas Stone Toss (Alt. Over Shoulders) 75#W; 95#M
200 M Run
Atlas Stone Toss

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