WOD:
750 M Run
50 KB Swing (45#W; 55#M)
400 M Run
50 Box Jumps (20″ W; 24″M)
150 M Run
50 Push Ups
1 Mile Run
100 Sit Ups
NAVIGATION
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CONTACT INFO
- CrossFit12 12 12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- crossfit12-12-12.com
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