2 Rounds in 25 Minutes:
100 M Run
50 Sit ups
100 M Run
50 Air Squats
100 M Run
50 KBS (55#/ 45#)
100 M Run
50 Push Press (#95/ 65#)
100 M Run
50 Push Ups
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CONTACT INFO
- CrossFit12 12 12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- crossfit12-12-12.com
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