WOD:
1 mile run
50 Air Squats
50 Push Ups
50 Pull Ups
50 Sit Ups
800 M Run
50 Double Unders / 200 Single Skips
NAVIGATION
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CONTACT INFO
- CrossFit12 12 12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- crossfit12-12-12.com
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