4 Rounds For time
Overhead Walking Lunges (25#) 20 Steps
20 Jump Squats
KB Swings (10 each hand)
100M Run Backwards
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- CrossFit12 12 12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- crossfit12-12-12.com
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