WOD

RE-TEST

5K RUN ”Hiding from your weakness  is a recipe for Incapacity and Error” coach Greg Glassman

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Open 13.2

10 minute AMRAP of: 5 Shoulder to overhead, 115 / 75 lbs 10 Deadlift, 115 / 75 lbs 15 Box jump, 24 / 20 inch

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