My life outside of CrossFit consists of being a wife, a caterer, and an event manager, holding an honors degree in International Relations and Economics. My athletic background includes playing junior tennis for Trinidad and Tobago, representing my country throughout the Caribbean and parts of Southern Florida. For as long as I can remember, I have struggled with my weight; the majority of my childhood and teenage years, I was considered obese. This struggle took me from one failed exercise regime to another…until I stumbled upon CrossFit.
CrossFit didn’t become an immediate answer to weight loss, but more so, it became my happy place. I found an environment where I not only loved working out, but I fell in love with the atmosphere and what we call “the community.” CrossFit, to me, became my home away from home. My willingness to learn and urge to help others, led me to obtain my CrossFit Level 1 Certification, making me the first registered female L1 in our Box. I don’t plan on stopping here though! I have high hopes of bringing CrossFit Kids to the future of health and fitness in Trinidad and Tobago.
Favorite WoD: Anything involving heavy lifting
Least Favorite: Burpees/Running
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community”- Greg Glassman