28 June 2013
In WOD
Skill:
10 Min of Pull Ups
WOD:
3 Rounds for time of:
800 M
25 Front Squat (75 lb W; 95 lb M)
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28 June 2013
Skill:
10 Min of Pull Ups
WOD:
3 Rounds for time of:
800 M
25 Front Squat (75 lb W; 95 lb M)