WOD:
1 Mile Run
100 Double Unders
1 Mile Run
50 Burpees
1 Mile Run
50 Double Unders
25 Burpees
(Photo: Rich Froning Jr. competing in the Zigzag Sprint (taken from the CrossFit Games Facebook page))
NAVIGATION
Menu
CONTACT INFO
- CrossFit12 12 12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- crossfit12-12-12.com
PARTNERS & FRIENDS
PROUDLY BUILT BY
