Wednesday 29th January 2014: Puke Annie

 In WOD

WARM UP: 

Bring Sally Up Over Head Squat with 25# Plate

WOD: Puke Annie 

For time:

50 Double Unders

50 Burpees

40 Double Unders

40 Burpees

30 Double Unders

30 Burpees

20 Double Unders

20 Burpees

10 Double Unders

10 Burpees

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