7 July 2013: 20 Minute WOD By rodney Posted July 7, 2013 In WOD 2013-07-072013-07-07http://crossfit12-12-12.com/wp-content/uploads/2015/05/logo.pngCrossfit 12-12-12200px200px 0 0 20 Minute WOD: Run for 20 minutes stopping to do 20 air squats each minute rodney Recent PostsIn case you missed this year’s Crossfit 12-12-12 Throwdown…The Carib Light Rodney’s Revolution CrossFit12-12-12 ThrowdownThursday 17th March 2016: CINDYTuesday 19th January 2016: Karen
